Fighting Disability Discrimination: Know Your Rights and Where to File

Fighting Disability Discrimination: Know Your Rights and Where to File

People with disabilities are protected from discrimination in employment, housing, and public life. Learn your rights and where to file a complaint.

Disability Advocacy New Hope Advocacy August 27, 2026 232 views

Your Rights Are Protected by Law

People with disabilities are protected from discrimination in employment, housing, public accommodations, and government services by a range of federal and state laws — including the Americans with Disabilities Act (ADA), the Fair Housing Act, and Section 504 of the Rehabilitation Act. If you believe you have experienced discrimination, an anti discrimination agency can investigate your complaint.

What Counts as Disability Discrimination?

Disability discrimination can take many forms, such as:

  • Being denied a job, promotion, or housing because of a disability
  • Refusal to provide a reasonable accommodation or modification
  • Harassment based on disability
  • Denial of access to public places or government services
  • Retaliation for asserting your rights

Where to File a Complaint

Depending on the situation, you may file with a state or federal agency. A state discrimination commission or discrimination board handles complaints under state law, while federal agencies handle complaints under federal law:

  • Employment: The U.S. Equal Employment Opportunity Commission (EEOC) or your state fair employment agency
  • Housing: The U.S. Department of Housing and Urban Development (HUD) or your state agency
  • Public services and access: The U.S. Department of Justice or relevant state agency

In Massachusetts, for example, many complaints — including mass discrimination complaints — go to the Massachusetts Commission Against Discrimination.

Deadlines Matter

Discrimination complaints have strict filing deadlines, which can be as short as several months from the date of the discriminatory act. Because deadlines vary by law and agency, it is important to act quickly and confirm the correct timeframe for your situation.

Getting Help

You do not have to navigate this alone. Disability advocacy organizations, legal aid programs, and Independent Living Centers can help you understand your rights, identify the right agency, and prepare your complaint.

Have questions or need support?

Our team is here to help. Reach out and we'll get back to you.

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